ANCHOR INJURY PREVENTION SERIES: FIX YOUR KNEES

ANCHOR INJURY PREVENTION SERIES: FIX YOUR SHOULDER

ANCHOR physio Alison Ribeiro, and Coach Andrejs Zinovskis have teamed up to bring you a shoulder rehab & performanced based 5-part workshop.

After an initial assessment with Alison (or if you are a current ANCHOR patient), Alison & Andrejs will take you through a workshop series to rehab, improve mobility, improve strength and "bulletproof" your shoulders from future injury!

Date: Monday Oct 26, Monday Nov 2, Monday Nov 9, Monday Nov 16, Nov 23

Time: 6:30-7:15pm

What: A physiotherapist designed and expert led lower extremity rehab session

What else: the cost of the assessment and 5-part exercise rehab program can be submitted to your health care insurance.

If you are not a current physiotherapy patient, or a year has lapsed since your last treatment, an initial assessment will be required.

Sign up here: https://anchorhere.pushpress.com/open/purchase/prd_2685de2066af37

or book your physio appointment: anchorhere.janeapp.com

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GET HOCKEY STRONG. ATHLETIC THERAPY FOR HOCKEY PLAYERS @ ANCHOR

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GROWCO POST NATAL REHAB @ ANCHOR