TEAM TRAINING AT ANCHOR

Spots are filling quickly for spring/summer 2019 team training⚡️
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ANCHOR boasts a roster of professional fitness coaches who competed at the varsity university & rep level in hockey, soccer, basketball + more.
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They combine experience with education to effectively train your team to improve:
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- strength
- speed
- power
- stamina
- endurance
- coordination
- mobility
- self-confidence
- co-operation
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“I can honestly say that you could see that the training you did with the boys was clear.  Towards the end of games and during, that our cardio and strength was the difference that give us the edge in every game we played!”
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Details:
* minimum 10 athletes per team
* all ages welcome
* 1-hour sessions dedicated to your team-specific needs
* ANCHOR clinic available for movement screens
* all team are eligible for a free workshop with our staff doctor & physiotherapist on proper mobility, warm-up and sport specific injury prevention protocols
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📩email: info@anchorhere.ca